Sunday, September 11, 2011

Fondue...spawned from the forehead of SATAN

Fondue last night.  Ok, some of you may be able to resist a huge pot of Emmentaler and Guryere cheese.  And lots of bread.  And artichokes with melted butter.  And more cheese.  And hats off to you if you are the kind of person who can bring a pair of Really Big Brass Ovaries to the table in such circumstances and just say no, no thank you really, you go ahead and I'm just going to sit over here and nibble on a raw cauliflower piece and drink my water.

I am not that highly evolved.  I ate, I ate it all and more, I ate until the walls of my stomach had expanded like a frightened blowfish, and yeah, my belleh was all, "What in God's name is this stuff?  It's thick and viscous, it's fattening and oily, it's going to stick to the walls of your arteries and stop your heart.  Please send more."

Today my weight is up, of course -- all the hard work of 11 days undone, and now I am only one pound below my start weight at the beginning of this little jaunt to thin I'm working with Quiet Battle, and it's the 11th of the month!

Not acceptable.  So tired of being a poster child for mediocrity.

Today:  almond milk and grapefruit juice and hot tea.

Friday, September 2, 2011

The Bagel That Wasn't

So, I'm doing a neat little buddy-accountability-texting-thing with the lovely
Quiet Battle and I'm trying to keep my calories around 750 ish so I can fit into all the cute fall jeans and sweaters that I have trouble fitting into each and every fall.  We are on day 3; yesterday, I was sitting at an outdoor restaurant eating this nom nom nom little vegan salad with roasted corn, and across the street was a Starbucks, and lo and behold, I was suddenly seized by the most powerful, enormous, hideous, exquisitely painful craving for a disgustingly huge bagel with obscene amounts of cream cheese.  The spectre loomed in my head like some gastrointestinal poltergeist, taunting me, taunting me.  It was so bad that I had to hand my wallet to my husband to keep myself from dashing across four lanes of traffic on one of the busiest streets in my city to buy one.

It passed (for the moment) but not before I (a) did some serious praying to the Skinny Chick in the sky

(b)  drank copious amounts of water in an attempt to fool my stomach into thinking it actually was being fed a bagel, well, okay, this is liquid and clear and not at all nom and it doesn't have those lovely little bits of savory crunchy little flavor explosions that happen when one is eating an everything bagel, but what the hell, the last time I checked, stomachs don't have tastebuds so what the hell does it know anyway, right? and

(c) made one of those Faustian bargains with myself that I often make...I ran next door to an art supply store and bought a lovely drawing pad of archival quality thick ecru paper and six (yes, six, I was desperate) of my favorite pens.  I told myself I could just journal until the craving passed and everything would be just fine.

It's 24 hours and seven pages on, and I'm still journaling.

Monday, August 29, 2011

Consistency

Is the hobgoblin of little minds.

It is also the way to little waists.

Which is why I am not in possession of a little waist or anything that could reasonably be considered a facsimile thereof.

In fact, I have no waist at all. I am all blob, all boob and hip and jiggle. My waist has disappeared for parts unknown leaving no note, no flowers, no nothing. Somebody issue an all-points-bulletin. One 24-inch waist, last seen heading south on I-95 in a 1967 candy apple red Mustang convertible.

Tuesday, April 19, 2011

Still Here.

I really think that a disciplined approach to eating and exercise would help me to kick the metaphorical ass of this ever-increasing anxiety I'm experiencing.  It's gotten so bad that I am considering therapy, and if you knew how much I loathe talking about what goes on in the sub-basement of my psyche, you'd know how truly unhinged I am feeling these days.  Desperate times call for desperate measures.

The good news?  My appetite disappeared weeks ago and left no forwarding address.  I am hoping it finds happiness and true love somewhere far, far away and forgets about ever coming home.

Am going to do a water fast tomorrow and Thursday as a way to sort of vacuum the dust bunnies out of my brain.  

Simplicity.  Order.  Calm.

Thursday, February 24, 2011

ffffffffffffffffffffffffft



I am coming apart; unravelling like the hem on a pair of cheap polyester pants.

All I want to do right now is read.  It's either read or drink myself blind, and I don't have the luxury of drinking right now, as I have too much stuff to deal with.  For me, reading is usually just as good as drinking, if not better.  (Although -- don't get me wrong -- I certainly do my share of drinking.  And even, on occasion, other peoples' shares too.) When I read, I am Not Here.  The phrase "lose yourself in a book" is so true for me.  I open a book and instantly, my life ceases to exist; I am in another world, not my own.  The problem right now is that I am so filled with anxiety, I am having difficulty concentrating on what I am reading.  I also have little time for it right now.

I waiver between this constant low level thrum of anxiety that manifests itself as a ball of iron in the pit of my stomach, to moments of heart-knocking existentialist terror, and back again.  There seems very little point to it all, some days.  Very little point.

Things suck right now.  Well, do they really objectively suck, or am I just a sniveling, weak, self-absorbed twit unable to cobble together the mammarian fortitude to deal?

*ponders a moment*

I'll take B for $200.00, Alex.

Tuesday, February 15, 2011

My Bloody Valentine

Valentine's Day?

It is to laugh.

The only nod I gave the occasion was drinking a Bloody Mary.  (It's a reach, I know...it's supposed to be (at least in theory) a holiday about love...we feel love in our hearts...hearts pump blood...yeah.  I know.  Pretty lame.)

But get this:  the lovely Lola-Rose is doing a V8 Juice fast, and I've decided to join her...for a little bit, anyway.  And I suggested that she liven things up a bit, and I followed my own advice, and I ran out and got a bottle of lo-sodium spicy V8 and I've doctored it with wostershire sauce and a dash of horseradish sauce (neither of which are vegan, and the worstershire isn't even vegetarian, but a man's gotta know his limitations!) and a serious amount of freshly-ground pepper and, in what is truly Coloring Outside The Lines of The Juice Fast, a sprig of celery, a pickled okra, and a toothpick speared with a garlic-stuffed olive and a little pearl onion.   (As you can clearly see, I prefer my Bloody Marys to be like little salads.)

I just built one (my first ever Small-manufactured Bloody Mary, based upon years of drinking the damn things at brunches whilst hungover) and I must say, it is NOM NOM NOM NOM.  Good!  And good for you!  And I am being good, so I ixnayed the odkavay.

Big took a sip and he said (and I quote) (and yes it is superfluous at best to say "and I quote" when one is using quotation marks, but I want to be abundantly clear that no paraphrasing was done of Big here):

(now what the hell was I saying?  Damn ADD.  Oh, yeah.) (And might I add, parenthetically speaking (and yes, it is equally redundant  and superfluous to say "parenthetically speaking" inside of a bracket of parentheses, but there you go) that this is sorta like drinking cocktail sauce, if you happen to be into that sort of thing?)

So he said, "damn, that's good....you're going to drink these things night and day until you're sick of them, aren't you?"

LOL

Thursday, February 10, 2011

Cereal Monogamy

I stay true to my food, peeps.  I get in the mood for something and I go shop for it and then I will eat said thing morning, noon, and night, as meals and as snacks, day after day after day.

This is partially due to the fact that I don't like to cook; partially due to the fact that food in general freaks me out and is hard for me to figure out/contemplate/decide upon; and partially due to the fact that Big and I have completely different diets, so when I get stuff, it's hard to get it in one portion.  So I get a bunch of something and then I just work my way through it, like a caterpillar munching his little fuzzy way through the leaves of an entire tree.  Day after day, meal after meal, until it's gone.  Sometimes the craving persists and I'll go get another batch of whatever it is and subsist solely on it for another few days, and another.  I've eaten my third generation vegetable soup, and nothing *but* said soup, for a week at a time.  This, in other universes (universi?) is considered weird.  In my world, it's also considered weird, but I embrace my weirdness.  (OK, now the word "weird" is starting to look like I spelled it wrong.  Does that ever happen to you?  Suddenly a word just looks wrong  for some reason?  Well, it's starting to look a little...weird.  Ahem.  Moving along.)

Like serial monogamists, I will cleave to my beloved and pledge devotion and won't even bat an eye at anything else.  Nom nom nom nom nom....and then, after a while, the bloom falls off the rose, and I'm finding little flaws there that I didn't see before...the thrill is gone, baby, and I'm off to find a new love to brush my lips against.

This week?  Sundried tortillas (a shoutout here to Ole Xtreme Wellness Tomato Basil Tortilla wraps:  70 cals!!! Low enough to overcome my nausea at the purposeful misspelling on the label, something that I normally hate, despise, loathe and abhor).  I fill these bad boys with pico de gallo, lettuce (with more lettuce on the side, lol), scallions, and a few sliced black olives.  A little hot sauce thrown in the mix for good measure.  Back up the truck because you can eat these until you are blue in the face and, coming in at 125 or so with tax, tag and title, the damage is minimal.

I am a fickle one and I have no doubt that in a week or so, I'll be flirting with a cute little package of facon bacon on aisle three.  But for now, love reigns supreme.

*kisses burrito*

Sunday, February 6, 2011

This Morning

When I got on the scale this morning the heavens parted, I was bathed in a white light, and a choir of angels began singing the hallelujah chorus....

I WEIGH 99 POUNDS!!!!!!!!!!!

So I stepped off, then on again.  Stepped off, got on again, slowly.  Stepped off, got on again, quickly.  Stepped off, moved the scale, got on again.  (You know the drill well, I have no doubt.)  It's official!  Yes, it's my first-thing-in-the-morning-completely-nekkid-all-jewelry-off-except-my-wedding-band-dehydrated-from-overnight weight, but you know what?  I'll take it.  Oh, yes indeedy.

*Small picks up scale and cradles it tenderly against her chest like it is an infant*

Nota bene:  O in the name of all that is holy, Small, do NOT SCREW THIS UP!!!!  Please.  I beseech you.  This does not give you license to go stark-raving batshit and eat half the universe.  Really.  You have to trust me on this one.

And:  in other wonderful news, I arrived home after an overnight trip and waiting for me was a package from the lovely Lou!!!!

It was full of goodies...music CDs and lovely bracelets and a pedometer!  And a recipe book with dishes made with Coca-Cola, which made me laugh and laugh and laugh laugh laugh!!!  Thanks, Lou, you are a sweetheart!  I <3 the goodies and I <3 you!!!!


I don't know how to turn this picture on its side so you'll have to turn your laptop :p

Friday, February 4, 2011

Thank you

I really appreciate the kind words and support, you guys.  You make me smile.

What a gift, this community.


Also:  an update for the January money thing:  I managed to send $250.00 to my Good Cause.  It's amazing, how one dollar here and three dollars there, etc., add up.  Sorta like calories.  I like shaving off  seven calories here, four dollars there.

Gradatim vincimus:  we conquer by degrees.

Thursday, February 3, 2011

Lettuce Pray

Here at Small Labs, Incorporated, we are always working to bring you the very latest in cutting-edge ana technology.  Our mad scientists, decked out smartly in bespoke labcoats of cotton shantung winter white (belted around the waist and paired with lovely jewel-toned textured tights and black pleather mary janes) scribble formulae in notebooks and slave feverishly over bunson burners and rows of test tubes to find working solutions for the betterment of all anakind.  On the white expanse of granite countertops, glinting from the light of the afternoon sun, jars of loose-leaf tea compete for space with scales, cinnamon, bottles of hot sauce, and measuring spoons.  In one corner, under a lab chair, a cat arises from his nap to walk with a studied insouciance past the family of mice living in their glass box on a bookshelf (in between a dog-eared paperback copy of "Wasted" and a first edition  "Eve's Apple").

Look!  What is this?  One mad scientist works diligently in the lab today while drinking her lunch of black Earl Grey.  In reviewing past findings from our peer-reviewed double-blind studies (a/k/a old ana journals), she stumbles across a favorite technology, once utilized with great fervor -- until one day, for some inexplicable reason, it was abandoned (I'm not sure why -- in all honesty, I think I may have just gotten sick of it after a while, but it was a good thing while it lasted.)  The scientist has dusted it off and put it into service again, and it's really, for lack of a more rigorous scientific term, neat-o.

Are you ready?  OK, here it is..................

Lettuce.

Yup.  Lettuce.

1.  Get a hold of some lettuce.  (Preferably some good lettuce, such as watercress or arugula or baby boston or redleaf -- not that abomination known as iceberg, which is the gastronomic equivalent of a zoning ordinance, say, or a technical manual.  Yaaaaaaaawwwwwwwwwwn.)

2.  Put the lettuce in a pretty bowl and put the pretty bowl next to whatever it is you are eating.

3.  Take a small bite of whatever you are eating.  Before you begin chewing, pop a bit of lettuce in your mouth.  Chew.  Swallow.

4.  Lather, rinse, repeat.

And what do you have?  Half of what you've just eaten has pretty much zero calories.  You get full on much, much less.  And unlike some other ana technologies developed in various labs and tried by Yours Truly, this one is actually good for you. It's like eating a salad with your meal, but with no dressing (something I can't do, even in the most motivated at times.)  But when the lettuce is actually paired with the food you are eating (i.e., eaten in the same bite), it suddenly becomes entirely doable.  Pleasant, even.  This works with damn near everything (I haven't tried it with desserts, but you are supposed to stay the hell away from desserts anyway.  So there.)  Burritos.  Veggie burgers.  Scrambled tofu.  Flavored almonds.  Veggie chili.

So easy, a rabbit could do it!

Sunday, January 30, 2011

The Mother of All Setpoints

I've been at 100 for a week now.  The line between triple and double digits is a big one for my body.  I mean, biiiiiiiiig.  As in, the gauntlet is thrown down and it is ON.  Anything below 100 causes my body to cling stubbornly, desperately, needily to every calorie it's given like it is the last one it will ever, ever see.  Picture a rotund, disconsolate Italian mother sobbing into her apron in despair as her only child walks out the door to move into her freshman dorm at college 200 miles away -- that's my body at 100 and below.   The calories are off somewhere else, playing drinking games and skipping class and my body is just sitting there with a cup of coffee at the kitchen table, pouring over family photo albums and hoping for a weekend visit.  I wish there were some way to communicate to it that it's all good, that it needs to just chill and trust me on this one.  Of course, this is the same body that decides that it will be quite necessary to inhale an entire bag of doublestuf oreos in one sitting (oreos which, by the way, now come in a resealable bag?  Who are these people who think there could ever be a reason to reseal a bag of oreos once you've opened them?  I mean, are there people who actually put them away before the bag is finished???? Mind-boggling.)

I can't stay at 100.  It's enough to keep me from wanting to peel my skin off and be ok with sex, but it's not enough for me to flatten my stomach.  We all have problem areas:  for some of us it's hips, for others, thighs, for others, arms, for some, stomachs.  I'm ok in all areas except my stomach.  I want an absolutely perfectly flat (if not concave) stomach and it's the last thing to fall in line for me (even with lots and lots of exercise, including core work).  Going under 100 allows me to achieve that -- but just DAMN, it's like some epic battle.  Small And Her Metabolism, now showing at a theatre near you.  (Rated R for Restriction.)

Wednesday, January 26, 2011

Repairing the Damage

I am fasting today because I ate everything that wasn't nailed down yesterday.  (Actually, there were some nailed-down things I wanted to eat, too.  I thought that maybe I could claim the nails add a little iron to my diet.)

You know what the hell of it is?  The real hell of it is that we rob ourselves of pleasure, even in the midst of binging.  The feeling of guilt, of panic, overwhelms the taste of the food, dulls our senses to it.  We chew so quickly, stuffing the food down, working frantically to make the evidence of our sin disappear.

Sometimes it's just easier to starve.

Saturday, January 22, 2011

Saturday = Satis

Fasting today.

A juice fast.   Bolthouse Farms:  Green Goddess and Berry Boost -- O, how I love thee!!!!  There is something about buying a big beautiful bottle of juicy nutritious wholesome goodness and saying to yourself, "OK, self, here it is, you are all set for the day.  All your calories are in here, and it's really very simple.  You can chug this all in one go or pour yourself little servings at intervals, but when it's gone, it's gone, and you're done."  No guesswork, no gnashing of teeth, no decisions, no counting, no regrets.  It's nom nom nom and it's all taken care of, there is nothing to throw you off track or send you skipping merrily down the road to hell, prettily paved though it may be with its lovely bricks of good intentions.  You are good to go.  Green Goddess has 560 cals for the entire bottle (which, I might add, is quite large).  See how pretty that is?  Pretty pretty pretty.  A pretty plan indeed.


I am listening to Mozart chamber music, surrounded by journals and books pens and cats and sunlight.   My kind of day.  I worked harder than I had planned this week, and I am therefore being indolent today.  And days of indolence are excellent for fasting.  :) 


Satis is Latin for "enough."  Today is Saturday.  Satis, Saturday.

I love it when a plan comes together.

Friday, January 21, 2011

Seeing all the way through

There are days when I am certain of things, and days when I am not certain of things.

The not certain days are disconcerting and the most disconcerting part of all is that in the midst of questioning my life, and everything in it, and the seeming futility and pointlessness of the road I have taken, I seem to lose sight of the fact that I will in fact wake up later -- sometimes a day, sometimes a week -- and see that everything is okay and the road I am on is good and not everything is all fucked up.  My circumstances are the same, but my perspective changes.  But I forget that when I am having a dark day.  And the dark days, the days when it seems I have made irrevocably bad choices (actually, it's not even that...it's more that I have failed to make choices, good or bad, and allowed inertia to carry me downstream like an oak leaf)....those days seem to come closer and closer together.

This dichotomy reminds me of something else:  my relationship with food.  When I am in control, I am so very, very, very in control, and I can't imagine ever going back, ever gaining another pound, it's going to be all down from here, and I look with this condescending mixture of pity and irritation on my binges of only days before.  When I am out of control, it is the exact opposite -- the scale is going to continue to go up, it is never going down again, never, because I will never again figure out where the off button is, and  I look with longing and bafflement at the days of control and they seem as foreign to me as if they had not in fact been experienced by me at all, but were something I read in someone else's blog.

Tuesday, January 18, 2011

Great Lengths

The binge monster.

What great lengths we will go to in order to avoid it.

When we were little, we were worried that monsters hid under the bed.  Now we worry that they are hiding in the refrigerator.

Afraid of monsters?  You bet your sweet ass I am afraid of this one.  It preys on me when I am most vulnerable.  The growling of my stomach is a siren song for it, summoning it from the stygian depths where it slumbers.    I watch helplessly as it lumbers up to attack.  I know it well, this beast with its matted fur -- its corpulent, hirsute arms will squeeze me in a chokehold embrace while it bears its moss-covered fangs, slobbering and smirking all the while.  I'll admit I've done some weird things in my time to avoid the bastard, but tonight is a new one, even for me.

In what has to be one of my more inspired and insane moments to date, I actually consumed 1/4 cup of hot sauce which was so hot that I then had to drink four large glasses of water in rapid succession.

Yeah.  I know.  I'm probably going to pay for this later (I have a pretty strong stomach, but still)....but it will be WORTH IT because the binge monster turned around and slinked off in disgust (I don't know if a corpulent being actually has the ability to slink, but stay with me here), dissuaded from his purpose by a peppery red concoction.   It was like an exorcism but with hot sauce instead of holy water.  At any rate, the bastard has left the premises.  Maybe he will try the house next door....he'd have a lot more luck with the twinkie queen living there.  Maybe I'll just put a sign on my front door for him next time with a picture of a cupcake and a big red arrow pointing to her house.

Sunday, January 16, 2011

Na na na na I can't hear you

I cannot think about disaster readiness.  It's been around forever...my mother used to talk about having to do nuclear bomb drills and everybody had to know where the atomic fallout shelter was and stuff like that.  Well, it's never gone out of fashion, it seems.  Lately talk of an apocalypse seems to be all the rage.  People are talking about buying MRE's and learning to wash clothes by hand with a freaking washboard and buying handguns and making sure they have enough candles and blankets to live indefinitely without electricity in the event of a major catastrophe that lasts years.  I read about people stocking up their garages with food and weapons, I know people who are buying gold because the currency is going to collapse, etc. The global uncertainty about political strife and climate change and people are talking about the sky seriously falling.

Ok, two things:

1.  This is freaking me out.  I like the earth just the way it is (well, okay, maybe a few changes...I'd dismantle all the nuclear weapons and stuff).  I'm not sure I would even want to live in a post-apocalyptic world where everything has been burned to a crisp and I'm having to pick people off my property with a double-barrelled shotgun.

2.  I can't think about this at all because well, damn.  Anas are going to be the first to die in a catastrophe that causes food shortage -- we have no fat storage to draw from.  We'll look really good for a few weeks, wearing those jeans we wanted to get into for like, forever, and then poof, we're gone, whilst the more gargantuan members of the species continue to thrive.

So.  Disaster preparedness, kiss my ass.  I don't want to think about you anymore.

Saturday, January 15, 2011

Thematic Envelope

So this saving money thing is going nicely with the ana thing.  Less food, less stuff, simplify simplify simplify.  So far this month, the money I have not spent when I otherwise would have (and it's gone into the kitty for the good cause thing) is below.  The estimates are easy; I am such a creature of habit, I always get the same things at the same places when I go out; and if I go somewhere new with friends, I look at the menu and decide what I would have gotten and add it to the total. :)

1.  Dinner after work (10.00)
2.  Breakfast with friend (11.00)
3.  Loaf of artisan bread to c/s (5.00)
4.  Lunch out while working out of town (11.00)
5.  Lunch out while working out of town (8.00)
6.  Italian dinner with Big (48.00)
7.  Dinner with friends (10.00)
8.  New H. L. Mencken box set (and damn I really want this thing...I'm going to exercise some self-restraint for now and either order it at the end of my 60 days or ask for it as a birthday present in the fall) (44.00)
9.  Vegan crayons (9.00)  (see notes for #8)
10. Vegan cookbook (12.00)

This has been a really neat thing.  When I go out with friends, I am able to just sit there while they eat without having to feign sickness or some other excuse.  Suddenly I have this perfectly rational and truthful explanation for why I am not joining them.  This plan is an ana's dream, I tell you.

Weight today:  102.  I'm averaging 1000-1250 cals a day, which on my metabolism-deranged body is not enough to move the numbers.  This week I'll be hitting it a little harder and ramping up the exercise....

Friday, January 14, 2011

Ice

Outside, the snow -- frozen into sheets of ice -- glistens in the sun.  Everything here has stopped -- we are not used to such things in the deep south.  I've used this time to hermit in a rather sloth-like sort of way; I am somewhat reluctant to engage in the ridiculous frenetic exercise that normally fills my days, because Big (my husband) is here with me.  I don't know if it would matter, though.  My thoughts and feelings about food and weight are not on his radar.  He's seen all the evidence and we've even talked about it, in small, truncated, awkward conversations.  It's not something he likes and it's not something he understands, and so, in his world, it doesn't exist.

I thought I had a limitless capacity for denial, but I'm nothing compared to him.

Of course, this is a mixed blessing.  I like being left to my own devices....I like that I can skip meals, engage in bizarre rituals of preparing food and eating, etc.. I like that I can embrace ana -- hell, she practically has her own room, her own key to the house, she could get mail here -- and there is no one to police me.  I am free to do whatever I want.

The only thing is, I often wonder:  what would it take for him to see that I am hurting, that I am scared, that I sometimes feel that I am one step away from losing my tenuous grasp on the few marbles I have?

I've told him, in the most direct way I can.  That didn't work.  We went to counseling together.  That didn't work.

I wonder how small I would have to get before he would see me.

Really see.

Wednesday, January 12, 2011

A Fast Fast

I am a really awful faster.  I don't know how people do it and function.  But when I am triggered, I can (sometimes) manage 24 hours.

I need to fast today, and I will.  I'm back up to 103 -- how does one gain two pounds after one binge?  I know, it's not real weight, right?  Tell that to my scale.  The numbers there look real enough.

Plan for today:  lots of cups of tea, and I have watercress and balsamic vinegar in case of emergency.  Last food intake was at 9:00 p.m. last night, so if I can at least get to 9:00 p.m. tonight, that will be 24 hours.  I'm still snowed in so there's no excuse for failing -- no work to be done, I can just sit here and read your lovely blogs and some books I've been meaning to get to, and drink tea, and hermit.

Also:  Thanks for the comments and support -- they mean a lot!

Tuesday, January 11, 2011

Quality and Quantity

Still have a spotless record on the vegan thing, but today was a binge.  I'm snowed in and stir-crazy.

Tomorrow will be better.  Exercise and restriction to make up for today.

Sunday, January 9, 2011

Quality, not quantity

I want 2011 to be the year when I eat smaller amounts of food, but of much better quality.  I want to be able to enjoy wonderful food like avocado, almonds, dark chocolate, olive oil -- all things I assiduously avoided for years, all the while consuming lo-cal, chemical-laden, tasteless diet food with ingredient lists that read like a novella.

Today for lunch, I am going to eat a sandwich of avocado, watercress, bell pepper, sprouts, cucumber, lemon hummus, and a sliver of onion on nine-grain, whole wheat bread.  Scrumptious.  The total:  a mind-blowing 390 calories.  I know, I know.  Waaaaaaaaaaay, way too high, right?  Just unthinkable.  For years -- literally, years -- a sandwich like this would have been verboten, something as foreign to me as eating cat poop.  I would instead eat something with 100 calories.  Something artificial, and not satisfying.  And then I'd be so hungry, I'd have to eat another 100 calories of whatever it was.  And then another.  And another.

Yesterday, I made the sandwich I just described, and something wonderful and miraculous happened:  after I ate it, I was sated.  I was okay.  I didn't need to go back into the kitchen for anything more.  I had a banana for breakfast, this sandwich for lunch, and an Amy's burrito for dinner.  Total for the day:  820 calories.

My weight is down two pounds since January 1:  I'm at 101.  Progress....

Tuesday, January 4, 2011

One week in April.

Update on the vegan thing and the money thing:

The vegan thing seems much easier this time.  Hope it sticks.

I've saved about $35.00 so far, money I would have thrown away on senseless stupid stuff.  $5.00 of that money would have been spent on a loaf of bread I was eyeing, thinking about taking it home to c/s.  Didn't do it.  Felt good about that.

I keep trying to work myself into some level of enthusiasm.  I have so much to be grateful for, so much.  And yet it's so difficult right now to think of anything other than crawling under the covers.  I think it's this season.  I wish I could sleep until spring.

It takes so much energy, sometimes, to interact with people, to appear normal, engaged, something other than completely gray and flat inside and uninterested in saying one word to anyone about anything.  My job requires a lot of interaction with people sometimes, and January and February are the busiest months of the year.  I have to be "on" all day and that's hard in the best of circumstances, but when I am feeling like this, what I appear to others, what others see, clashes violently with the real me.  It's so incredibly difficult and so jarring.  Even my husband doesn't know the real me.  Sometimes he catches a glimpse, and to be honest, I think it scares him.  I know it does.

It's taking insane amounts of energy to appear normal right now.  People leave the room and I shut down immediately, drained beyond measure with the charade of normality, of enthusiasm, of the polite necessities of custom.  Small talk.  So, so, so difficult.   When I am finally alone I deflate like a balloon.  I could sit and stare at the wall for hours, I think.

I am not losing but my normal sense of urgency appears to be a casualty of this thickening of my heart, this clouding of my brain.  I don't feel the urge to binge but I can't seem to buckle down and do the hard work that needs to be done, either.

Every year in April, my husband and I visit a city I love.  I love everything about this city:  its shops, its food, its flowers, its trees, its architecture, its history.  I am always happy there, always.  I have imbued the city with qualities it does not possess, I see it as a magical elixir for everything wrong.  When I am there everything is perfect and beautiful and I am happy.  If I could live there I would be perfect and beautiful and happy.

I cling to the promise of April in this city I love so.  It's all that's keeping me going right now.

Saturday, January 1, 2011

Two Things for Two Months

January and February are not good months for me.  It's cold, and bleak, and it rains a lot.  The gray in the sky matches the smudged shadows in my head.

I want to focus on two things for the next two months:

1.  Going vegan (again) -- I've been vegetarian forever, and it's very easy for me, but for some reason it's very, very difficult to go vegan. When I try to go vegan, I never last for more than a few weeks.  I think it's the cheese.  Yes, there is vegan cheese, but I'd rather eat greasy cardboard.  In fact, I think that some of the vegan cheese I've eaten actually was greasy cardboard. I miss cheese, and bread, and cheese, and milk chocolate, and cheese.  Did I mention I miss cheese?  And eating in restaurants is a freaking logistical nightmare -- trying to communicate with the kitchen through the waitstaff proves exhausting, embarrassing, anxiety-provoking, and irritating all at the same time.  This segues nicely into goal number two, which is:

2.  Spend no money for two months on anything except groceries, gas, and household necessities.  That's it.  No new clothes, no thrifted clothes, no new books, no used books, no eating in restaurants, no movies, no cute vintage aprons, no candles, nothing.  I am far from wealthy but I have an abundance of stuff and I really don't need anything more.  I may want more, but there is literally nothing at all that I need.  My little house contains everything I need, and then some.  So I want to note where I would have spent money and didn't, I want to start a list and every time I don't buy something I would have ordinarily bought, I am going to write it down.   At the end of two months, I will donate the savings to a worthy cause.  I already have the perfect idea for where this money can go.

So combining the two quite nicely, my little plan means I won't be tempted by restaurant food, as it's strictly verboten until March 1.  And I can stop (at least temporarily) accumulating stuff. And simplify.  Simplify my diet, simplify my home, simplify my life. I want to put less in my stomach, less in my car, less in my house. And at the end of two months, I will (hopefully) have something to show for it in more ways than one.

"It is the great curse of Gluttony that it ends by destroying all sense of the precious, the unique, the irreplaceable."  


-- Dorothy Sayers