Wednesday, January 12, 2011

A Fast Fast

I am a really awful faster.  I don't know how people do it and function.  But when I am triggered, I can (sometimes) manage 24 hours.

I need to fast today, and I will.  I'm back up to 103 -- how does one gain two pounds after one binge?  I know, it's not real weight, right?  Tell that to my scale.  The numbers there look real enough.

Plan for today:  lots of cups of tea, and I have watercress and balsamic vinegar in case of emergency.  Last food intake was at 9:00 p.m. last night, so if I can at least get to 9:00 p.m. tonight, that will be 24 hours.  I'm still snowed in so there's no excuse for failing -- no work to be done, I can just sit here and read your lovely blogs and some books I've been meaning to get to, and drink tea, and hermit.

Also:  Thanks for the comments and support -- they mean a lot!